The GIVE and GO sports documentary explores the advantages of multi-sport participation for youth, featuring insights from Canadian athletes like Damian Warner and Eric Lindros, alongside expert input from Fowler Kennedy Medical Director Dr. Bob Litchfield. The film examines the risks of early specialization, such as overuse injuries and burnout, and advocates for engaging in diverse, seasonal sports to promote physical, mental, and emotional well-being. Emphasizing the holistic development of young athletes, it also offers strategies to help parents and coaches embrace a multi-sport approach.
